#Hyperfocus tv

What Hyperfocus Looks likeĬhildren who are hyperfocused could be so busy playing a video game or watching TV that they don’t hear someone calling their name repeatedly. You may have trouble controlling how much attention you pay to something. You may find a certain task so rewarding that it’s hard to move on to something else.Īnother cause could be related to behavior. Hyperfocus CausesĬhanges in your frontal lobe, the part of your brain that controls your sense of reward, can lead to hyperfocus. Video games, television, or social media can take up hours. Screen time seems to be a particularly easy way for someone to slip into hyperfocus. People with ADHD have trouble breaking out of it and switching their attention to something else.

You shut out the rest of the world and even lose track of time. It’s when you become fully engaged in a challenging activity you enjoy. Just about anyone can get lost in something that interests them.Ī psychologist in the early 1990s came up with a concept called flow. People with ADHD aren’t the only ones who have hyperfocus. It found differences that could mean hyperfocus comes more naturally to people who have ADHD. One study looked at brain activity in people who were concentrating very hard.

There’s not a lot of research into hyperfocus. You concentrate on something so hard that you lose track of everything else going on around you.ĭoctors often see hyperfocus in people who have attention deficit hyperactivity disorder (ADHD), but it’s not an official symptom. Hyperfocus is highly focused attention that lasts a long time.